How to Keep Track of Your Family's Clothing and Shoe Sizes So You Stop Guessing in the Store
A short template for recording your family's clothing and shoe sizes, how fast each one goes out of date, and how to save a new size in seconds while you're still in the store.
The easiest way to keep track of kids clothing sizes is one short note per person. Write down the size they wear now in tops, bottoms and shoes, the brand that size came from, the date you checked, and a photo of a tag that fits. Re-check shoes every one to three months for young children and clothes every season, and update the note while you're still in the store.
A paper chart on the fridge works at home, but it isn't with you at the rack. So this guide assumes your phone, where a plain note, a photo or a voice memo is enough. Below is what to record, how fast it goes out of date, and how to save a size in a few seconds.
Why the size on the tag is only half the answer
Children grow fast, and not in a straight line. According to Nemours KidsHealth, babies grow about 10 inches in length in their first year. From age 2 until adolescence, height usually climbs about 2½ inches (6 cm) a year. Slower weeks alternate with mini growth spurts. Then the big puberty spurt arrives, often somewhere between 8 and 13 for girls and between 10 and 15 for boys.
Brands don't agree with each other either. A University of Leeds study of 52 UK brands' size charts found the charts differed substantially from one another. Their average measurements were also smaller than those in a national body-size survey. A "5" in one shop and a "5" in another is not a promise of the same fit.
The size systems shift too, between countries and age groups:
- US toddler sizes carry a T (3T, 4T). Kids' sizes (4, 5, 6) come next, and they're cut slightly differently even at the same number.
- UK labels usually give an age range, such as "4–5 years".
- Many European brands label children's clothes by height in centimetres, such as 110 or 116.
- Children's shoe sizes in the US and UK climb to about 13, then start again at 1. A 13 and a 1 sit next to each other, not twelve sizes apart.
So a bare "size 6" goes stale in two ways. The child grows, and the next brand you try fits differently.
What to write down: a simple family clothing size tracker
You don't need a special app or a printable. What matters is using the same few fields for everyone, so you can read it at a glance in a busy aisle.
| Field | Example | Why it helps |
|---|---|---|
| Name and date checked | Maya, 3 Nov | The date tells you how far to trust the rest |
| Height | 112 cm (44 in) | Lets you read any brand's size chart, even a new one |
| Tops and bottoms | Tops 5, pants 5 slim | Tops and bottoms don't always match |
| Shoes and foot length | US 11, wide; foot 17.5 cm | Length still works when the brand or country changes |
| Brand quirks | Supermarket brand runs small, go up one | The detail everyone forgets |
| Fit notes | Long arms, hates scratchy tags | Stops you buying things that fit but never get worn |
| Tag photo | Label inside jeans that fit now | Shows brand, size and system in one picture |
Foot length deserves its own line. It's hard to remember shoe size for kids when the number keeps moving and every brand runs a little differently. A length in centimetres or inches is easier to check against any size chart.
Here's how one entry might read in a notes app:
- Maya sizes, checked 3 Nov
- Height 112 cm. Tops 5. Pants 5 slim, long legs, needs an adjustable waist.
- Shoes US 11, wide. Foot 17.5 cm, measured at the shoe shop.
- Supermarket brand runs small. No hoods, no stiff collars.
- Next winter coat: probably a 6.
Why the tag photo does the most work
A photo of the label inside something that fits right now is the most useful part of the note. It captures the brand, the size and the size system in one shot. Shoe tongues and insoles often print several size systems side by side.
Take the photo while the item fits well, not when it's getting tight. Then add one word next to it: "fits", "roomy" or "almost too small". Without that word, you won't remember later whether the photo showed the size to buy or the size to retire.
If photos tend to vanish into your camera roll, keep them inside the note or in one album called "Sizes". There's more on that in what to do with the screenshots you take to remember things.
Add the adults while you're at it
The same template works for a partner, a parent or a friend you buy for. Adult sizes change slowly, but brand quirks matter just as much. "Medium in most shirts, large in slim-fit brands" is exactly the kind of line that saves a return.
How often sizes go stale
The date at the top of each note tells you when to re-check. Here's a rough guide.
| Who | Re-measure feet about every | Re-check clothes about every |
|---|---|---|
| Ages 0–3 | 4–6 weeks | Every couple of months in the first year, then each season |
| Ages 3–4 | 6–8 weeks | Each season |
| Age 4 and up | 12 weeks | Each season, and before big shopping trips |
| Tweens and teens in a growth spurt | 12 weeks, sooner if shoes feel tight | Every couple of months |
| Adults | Once a year, or when you try a new brand | Once a year |
The shoe intervals for children come from Dorset HealthCare NHS footwear advice. It recommends measuring feet every four to six weeks up to age 3, every six to eight weeks at ages 3 to 4, and every 12 weeks from age 4. The clothing column and the adult row are practical rules of thumb, not official guidance.
One simple habit helps: treat any child's shoe size older than three months as a guess. For clothes, give last season's note a quick check before you buy more than one item.
A five-minute check at the start of each season
- Measure height against the same door frame, without shoes.
- Measure both feet. Stand your child on a sheet of paper, mark the back of the heel and the tip of the longest toe, then measure the line. Use the longer foot.
- Try on one item that fits now from each category: a top, pants and shoes.
- Photograph those tags.
- Update the date at the top of the note.
A home measurement is a guide for shopping, not a shoe fitting. The same Dorset NHS advice says to have children's feet measured by a trained fitter, both feet for length and width, and to leave about a thumb's width of space past the longest toe.
How to keep track of kids clothing sizes while you shop
Most size information turns up when you're not ready for it: a fitting room, a shoe shop, a bag of hand-me-downs from a friend. Save it on the spot, using whatever takes the fewest taps.
- Photo first. When something fits, snap the tag before it goes back on the hanger. No typing needed.
- Say it out loud. Holding a toddler and three bags? Record a quick voice note: "Leo, shoe shop today, UK 12, wide fitting, foot about 18 centimetres." There are more ideas in how to capture something when you can't type.
- Type one line. "Leo jeans 7 slim, roomy, Nov." The date and the fit word matter more than full sentences.
- Ask the fitter for numbers. If a shop measures your child's feet, ask for the length and the width, not just the size. UK shops often give width as a letter, and Dorset NHS notes that most shops can order extra-wide fittings such as H if you ask.
Write down the misses as well as the hits. "Size 8 from the outdoor shop: too short in the arms" is as useful next time as the size that worked.
You don't have to move these into the main note straight away, as long as you can find them again by searching the child's name and "size". A pinned note in your phone's notes app works, and so does a capture app such as EyeNotes, where you can save a photo, voice note or line of text and later search for something like "Leo's shoe size".
Keeping a clothing sizes note on your phone easy to find
A size note only helps if you can open it in a shop with a child tugging your sleeve. A few small choices make that easy:
- Use the same words every time. Put "sizes" and the person's name in the title, like "Maya sizes" or "Grandpa sizes". A search for either word finds it.
- Pin it. Many notes apps let you pin a note to the top of the list.
- Choose one note per family or one per person. A family note is easier to share. One per person is easier to read. Pick one and stick with it.
- Keep words next to photos. A tag photo with no name or date is hard to find later and harder to trust.
If you've lost a size note before, finding an old note when you only remember part of it can help. Sizes also sit well alongside the other small things you always need later; see where to keep wifi codes, sizes, quotes and gift ideas.
Sharing sizes with grandparents and gift buyers
Anyone buying for a child they don't see often needs two things: the current sizes and how old that information is. Send both in one message:
Sizes as of November: Maya tops 5, pants 5 slim, shoes US 11 wide. Leo tops 8, jeans 7 slim. Both hate scratchy tags.
A few habits help gifts fit:
- Think about when it'll be worn. A winter coat bought in July has to fit a child several months older.
- Go slightly roomy on clothes. A sweater with a little room gets worn for longer than one that's just right today.
- Be careful with shoes. They're the hardest thing to buy blind. A gift card is often the kinder choice.
- Ask for a tag photo. If you're the grandparent, ask a parent for a picture of a label that fits right now. It's quicker for them than measuring.
- Include a gift receipt. Even a good guess sometimes misses.
The same "write it down when you hear it" approach works for the presents themselves. See how to keep track of gift ideas all year.
Hand-me-down sizes: know what's in the box
Hand-me-downs save money, but only if you remember what you have. A bin in the attic is no help if you buy the same things again in September.
- Label each bin by size and season. Write "4T winter" or "Age 7–8 summer" on the outside.
- Keep a short inventory note. "4T winter bin: 3 pants, 2 sweaters, snow boots US 9, raincoat." Add a photo of the open box, and check the note before shopping for a new season.
- Note the brand. If a cousin's clothes ran large, say so. Hand-me-down sizes are only as reliable as the label inside.
- Check passed-down shoes on the new child. A 2017 College of Podiatry survey of UK parents, reported by HuffPost UK, found that a sizeable share handed shoes down without checking they fitted. Check them the way you'd check new shoes: both feet, with about a thumb's width of room.
The short version
- Keep one note per person, or one for the family, with sizes, brand quirks, height, foot length and the date.
- Add a photo of a tag that fits right now, plus one word about how it fits.
- Re-check young children's feet every one to three months, and clothes each season.
- Save new sizes in the store the moment you learn them, by photo, voice or one typed line.
- When you share sizes, share the date too.
Frequently asked questions
How often do kids go up a clothing size?
It depends on age. Babies change sizes quickly in the first year, sometimes every few months, because they grow about 10 inches in length that year. From about age 2 until puberty, growth slows to roughly 2½ inches a year, so many children move up roughly one size a year, though it varies. Growth spurts, body shape and brand differences can make that faster or slower, so check the fit each season.
Should I buy kids' clothes a size bigger so they last longer?
For everyday clothes, buying a little roomy is a reasonable choice, especially for coats and anything that will be worn next season. Going too big has costs, though: long sleeves get in the way and loose pants slip down. Shoes are different. NHS foot-health advice is to have feet measured and leave about a thumb's width of room past the longest toe, rather than guessing big.
What's the difference between 4T and size 4?
The T stands for toddler. A 4T is generally cut for toddler proportions, while a size 4 is meant for preschool-aged kids and may run a little longer. The two overlap, and many children wear both for a while. Brands differ, so the most reliable check is the brand's own size chart or a quick try-on.
What do numbers like 110 or 116 mean on kids' clothes?
They are usually the child's height in centimetres. Many European brands label children's clothing by height rather than age, so a 110 is meant for a child around 110 cm tall. Some labels show two numbers, such as 110/116, which usually means the item covers that height range. Measuring your child's height without shoes makes these labels easy to use at any age.
Is it OK to buy kids' shoes without the child there?
It's possible, but shoes are the riskiest item to buy blind. NHS foot-health advice recommends having children's feet measured by a trained fitter, both feet, for length and width. If you have to buy without the child, use a recent foot length in centimetres, compare it with the brand's chart, keep the receipt, and check at home for about a thumb's width of space past the longest toe.
Sources
- Your Child's Growth (Nemours KidsHealth)
- A Study of the Current Infant and Children's Clothing Size Charts in the UK (Lim, Cassidy & Cassidy, University of Leeds, 2015)
- Footwear advice for children (Dorset HealthCare University NHS Foundation Trust)
- Children's Shoe Guidance: Nearly 30% Of Kids Are Wearing Shoes That Are Completely The Wrong Size (HuffPost UK, 2017)